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News Brief

Oct. 2, 2023Maryville, Mo. |  By: Jeremy Werner

Free yoga sessions to be offered in Maryville

yoga

MARYVILLE, Mo. - Great news for cancer care patients and caregivers in Maryville.

Thanks to the Oncology Patient Assistance Fund, Mosaic Medical Center and the St. Francis Foundation, the community can now partake in free yoga sessions.

These calming sessions will run on Thursdays from 4 to 5 p.m. at The Ashram in downtown Maryville, starting this week.

While yoga can't cure cancer, it's been shown to help alleviate some of the side effects of both the disease and its treatments.

Benefits include reducing fatigue, pain, and nausea, lowering stress and anxiety levels, improving sleep quality, enhancing overall well-being, and supporting the recovery process.

If you're interested in this opportunity, call 660-562-5361.